I offer a free 15-minute telephone / video consultation to briefly discuss your concerns and the support you’re looking for. Following this, you may wish to book on for a Psychological Assessment.

During the assessment session, you will have the opportunity to share your concerns and what you would like achieve in therapy. I will ask you questions about different areas of your life and take a detailed history. You will also have the chance to ask me questions. This session will help you decide whether I am the right person for you to work with.

If you decide to start therapy with me, I offer weekly or fortnightly sessions. We will spend the first few sessions developing a detailed understanding of your concerns and agree a plan for therapy (e.g., therapeutic approach, number of sessions, frequency of sessions).

During a one-off consultation, you will have the opportunity to share your concerns and difficulties. I will ask you a number of questions about different areas of your life. I will offer you some guidance, suggestions and recommendations for coping and managing. There is no obligation for you to book follow-up therapy session, unless you wish to do so.

During couples therapy, you will attend the sessions together. The sessions will focus on helping you both improve your relationship, resolve conflicts, improve communication and address issues with intimacy and sex. I can provide psycho-sexual therapy.

This is only for qualified psychologists and counsellors. Please note, I provide supervision influenced by Narrative Therapy