My Specialties
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I offer one to one sessions for a number of different problems. The sessions could be as little as a few or longer depending on your needs. Ideally, we will meet for weekly or fortnightly sessions.
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I offer support to couples who are experiencing problems in their relationships. Couples therapy will focus on improving communication skills, gaining a mutual understanding of the problems and working together within a non-blame framework to overcome the difficulties.
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I can offer a one-off consultation where you will a receive a warm, empathic, non-judgmental and confidential space to discuss the problems your experiencing. I will support you to foster an understanding of these difficulties and help you develop ways to overcome them, building on your strengths and maximising your potential.
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This is provided to mental health professionals using a narrative framework. This sessions could be weekly, fortnightly or monthly.
Experience working with:
· Addictions
· Anger
· Anxiety (general, social, panic, phobia)
· Bereavement
· Burnout / Stress (work-related)
· Career Support
· Childhood Bereavement, Bullying & Abuse
· Coping with HIV/AIDs, Cancer, Palliative
· Cultural Issues – integration, race
· Depression
· Emotional Abuse
· Family Issues
· Health Anxiety
· Loneliness
· Low Self-Confidence / Low Self-Esteem
· Post Traumatic Stress Disorder (PTSD)
· Postnatal Depression
· Relationship Problems
· Sexual Abuse (childhood & adult)
· Sexual Health and Wellbeing
· Stress
· Trauma