My Specialties

  • I offer one to one sessions for a number of different problems. The sessions could be as little as a few or longer depending on your needs. Ideally, we will meet for weekly or fortnightly sessions.

  • I offer support to couples who are experiencing problems in their relationships. Couples therapy will focus on improving communication skills, gaining a mutual understanding of the problems and working together within a non-blame framework to overcome the difficulties.

  • I can offer a one-off consultation where you will a receive a warm, empathic, non-judgmental and confidential space to discuss the problems your experiencing. I will support you to foster an understanding of these difficulties and help you develop ways to overcome them, building on your strengths and maximising your potential.

  • This is provided to mental health professionals using a narrative framework. This sessions could be weekly, fortnightly or monthly.

Experience working with:

·       Addictions

·       ​Anger 

·       Anxiety (general, social, panic, phobia)

·       Bereavement

·       Burnout / Stress (work-related)

·       Career Support

·       Childhood Bereavement, Bullying & Abuse

·       Coping with HIV/AIDs, Cancer, Palliative

·       Cultural Issues – integration, race

·       Depression

·       Emotional Abuse

·       Family Issues

·       Health Anxiety

·       Loneliness

·       Low Self-Confidence / Low Self-Esteem

·       Post Traumatic Stress Disorder (PTSD)

·       Postnatal Depression

·       Relationship Problems

·       Sexual Abuse (childhood & adult)

·       Sexual Health and Wellbeing

·       Stress

·       Trauma